Forgiveness...

I forgive myself...
...I release the past

I forgive others...
...I release myself

Read it again s...l...o...w...l...y....

2 very simple concepts that changed my way of thinking and feeling.

Hope it does something for you...

Love and light

May today...

May today there be peace within…

May you trust your highest power
that you are exactly
where you are meant to be....

May you not forget
the infinite possibilities that are
born of faith…

May you use those gifts that you have received,
and pass on the love
that has been given to you....

May you look inwards
and embrace what you find…

Let this presence settle into your bones,
and allow your soul the freedom to sing, dance, praise and love...

Life might not be a party...

Life may not be the party we ask for,
but while we’re here,
we might as well dance...

Have a lovely day...

Too blessed to be stressed...

Let comparisons go and love you and your circumstances.

Think about it:

The prettiest woman in the world can have hell in her heart.
The most highly favoured woman on your job may be unable to have children.
The richest woman you know - she's got the car, the house, the clothes - might be heartbreakingly lonely.

So, love you.
Love who you are right now.

Tell yourself, 'I am too blessed to be stressed.'

What SUBLIME means to me...

To become SUBLIME is to become free from all negativity and fear
and to allow myself to live the life I have designed.
To realise that I always have resources and to make the best of the moment with what I have...

Who wants to design a life of purpose and then not live it?

I am becoming my SublimeSelf
by realising my TRUE self
which is SUBLIME...

Love and Light always...

PHENYLPROPANOLAMINE

All drugs containing PHENYLPROPANOLAMINE
are being recalled.

You may want to try calling the 800 number listed
on most drug boxes and inquire about a REFUND.

Please read this CAREFULLY.
Also, please share this with everyone you know.

STOP TAKING anything containing this ingredient.
It has been linked to increased hemorrhagic stroke
(bleeding in brain) among women ages 18-49
in the three days
after starting use of medication.

Problems were not found in men,
but the FDA recommended that everyone
(especially children) seek alternative Medicine.

Read the official government notice

I am grateful for...

I just got back from a wonderful run in my local park. It is spring and the trees and flowers have come dressed in their best.

How often do you thank your body parts for everything they allow you to do?

Take a moment today and start being grateful towards your body.

-My body is my friend I need to nurture and care for-

Try this today: In turn, point at a body part and express your gratitute for its function.

You'll be amazed at how tingly and heightened you feel when finished.

Have a lovely day and have fun!